Are you a little unsure of what you want?

Don't want to jump right into a regular karate class?

Try our Karate Basics class for a fun and appropriate paced experience.

Looking to get in shape with something a little different? Try our Cardio Karate classes.  This is a no contact workout filled with continuous motion for muscle tone, flexibility and a healthy heart.

Are you feeling really adventurous?  Why not take both classes.  

(go to Class fees)

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:30 to 11:30	Adult day class	Adult day class	Adult day class	Adult day class	Adult day class	Cardio Karate
11:45 to 12:30						Karate Basics
1:00 TO 2:00						Adult class to 2:00
2:00 to 4:00						Submission Grappling
4:30 to 5:30	Kids class	Kids class	Kids class		Kids class
5:30 to 6:30		Cardio Karate		Cardio Karate
5:45 to 6:30	Adult class to 6:45		Adult class to 6:45		Adult class to 6:45
6:30 to 7:30		Adult class		Adult Class

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